Sunday, August 23, 2015

Thank you for visiting. 

As with life, this website is a journey in progress --  and I look forward to creating it over time. 

I wish you the blessing of an enlightened day, well and fully lived. 

jeremiah

WHO AM I? 

In many ways, this is the most important question we should be continually asking ourselves. 

At the simplest level, I am a psychoanalytically-trained psychiatrist and psychotherapist, who has retired from the practices of medicine, psychiatry and psychotherapy. 

However, through my journey of seeking solutions to life's challenges, I have found myself in the metaphysical world; a world where I have been trying to holistically connect mind, body, spirit and soul. 

In short, I am a retired "western medicine" physician who, through my personal journey in life, has seen the benefits of incorporating eastern and western philosophies.

I look forward to sharing insights from my journey through this site. 



SOME WORDS FOR NOW, FROM A NUMBER OF VERY WISE PEOPLE...

"The best teacher is yourself, if you are willing and able to learn from your successes and failures."

"Everything arises from the mind -- from our thoughts, wishes and desires".  

"Thoughts are energy -- the most powerful energy in the world." 

"The physical body needs air and water above all else.  Breathe deeply, drink plenty of water, and you enable your body to thrive." 

"If you breathe as if you are relaxed, you will become relaxed."  (Eli Bay)

"Awakening is natural, delusion is not:"  (Heart of a Buddha, Publication).  .